OCD Treatment & Counselling in Edmonton
Struggling with intrusive thoughts or compulsions? Heights Psychological offers specialized, evidence-based OCD therapy in Edmonton. Book a free consultation to start your journey.
Understanding the Cycle of OCD
OCD is more than just liking things neat or organized. It is a highly distressing cycle of obsessions (unwanted, intrusive thoughts, images, or urges) and compulsions (repetitive behaviors or mental acts performed to ease the anxiety caused by the obsessions).
You might benefit from OCD therapy if you find yourself struggling with:
Intense, irrational fears of contamination or illness.
Persistent doubts (e.g., constantly checking if doors are locked or appliances are turned off).
Unwanted, disturbing thoughts that go against your values.
A rigid need for symmetry, order, or having things "just right."
Spending a significant amount of time each day performing rituals or mental compulsions just to feel "safe."
Our Process
Book a free consult if you have any questions or concerns. Together, we determine if this is a potential fit.
Have initial session whereby we complete an intake and plan for any relevant assessment. You’re part of the process. We keep communication open and decisions shared no surprises.
Every individuals needs are unique therefore we tailor your treatment together. Therapy takes time and commitment. We strive at Heights Psychological to optimize your resources.
Specialized OCD Counselling in Edmonton
Living with Obsessive-Compulsive Disorder (OCD) can be an exhausting and isolating experience. This disorder often takes years to be diagnosed correctly which creates delay in receiving the correct treatment. Proper assessment is paramount to ensure you are receiving the appropriate interventions. When intrusive thoughts take over and compulsions start dictating your daily routine, it can feel like you are no longer in control of your own life. At Heights Psychological, we understand how overwhelming this cycle can be, and we are here to help you recover, using evidence based treatments such as Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to treat the OCD.