Transformative Counselling Support In Person and online in Alberta

Your journey to lasting improvement begins here

Empowering Individuals and Families Through Positive Change

Discover transformative mental health support at Heights Psychological. Specializing in evidence-based interventions, we serve individuals aged 12 and above both online and in the Edmonton andSt Albert area of Alberta. Whether navigating personal challenges, enhancing relationships, or seeking holistic well-being, Heights Psychological provides a safe, diverse, and lighthearted space for positive change.

meet Sara heitzman

Your Expert Guide to Holistic Mental Wellness

Welcome to Heights Psychological. We are dedicated to helping you navigate life’s challenges and create positive change.

I’m Sara Heitzman, a Registered Provisional Psychologist who brings professional expertise together with a warm, down-to-earth approach to therapy.

My practice is grounded in values of inclusion, safety, and authenticity—infused with just the right touch of humour to help you feel at ease and supported.

At Heights Psychological, I’m here to walk alongside you on your journey to better mental health. Explore my approach, get to know me, and let’s take the next step together.

Our services

Tailored Support for Lasting Change

At Heights Psychology, our array of services is designed to meet your unique needs on the journey to improved mental well-being. Whether you’re an individual navigating personal challenges, a couple seeking stronger connections, or a parent in need of support, our services cater to you. From individual and couples therapy, both in-person and virtual, to specialized parent consultations, we provide evidence-based interventions that empower lasting positive change. Explore our services to find the support that resonates with you, and let’s embark on this transformative journey together.

in person and online counselling

individual and couples therapy

Group Presentations

specialized parent consultations

I’m here to help

Start Your Healing Journey Today

To get started book below. If you have any questions, please feel free to email me directly at heightspsychological@gmail.com or find me on Instagram at /heightspsychological.